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Questions about pregnancy wellness? Looking for ways to prepare for a calm and stress-free birth? Siobhan can help!
Ask Siobhan a question about hypnobirthing, pregnancy and birth preparation and she will personally respond within 24 hours.
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Zita West's Vital Essence 1 has been formulated to meet the specific needs of your body during weeks 13 – 28 of pregnancy.New source ingredients increase bio-availability and absorption, and each capsule is packed with specific vitamins and minerals, including Vitamin C and Choline, which are particularly important for this phase of your pregnancy’s development.
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These guided relaxation tracks are perfect during pregnancy and birth to help you approach and embrace your birthing day with empowerment, positivity and calmness. They will help you to feel confident about birth, help you release any fears that you might have and become a tool that supports you during labour. These are best when […]
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Whether you’re having a c-section or vaginal birth, hypnobirthing is a practice that can help prepare you for your birthing day and approach the event feeling positive, empowered and relaxed. This set of relaxation MP3s are designed to be used as part of your Hypnobirthing practice, and can be listened to in the lead up […]
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Are you recovering from a traumatic birth? Are you unclear about decisions that were made that were not part of your ‘plan’? Has your child experienced medical difficulties that you’re finding hard to process? This downloadable handout explores the whole area of trauma related to a difficult birth, medical interventions or diagnosis for your child […]
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