Diastasis e-book : Diastasis Rectus Abdominis – Patient Handbook
Download Grainne Donnelly's Diastasis e-book : Diastasis Rectus Abdominis - Patient Handbook today
It is a daily test of endurance and I am going to work through it with you. Knowing what to drink or eat can be challenging. Managing normal life can feel overwhelming with the isolation of suddenly being alone and left to cope. Choosing what to focus on can be key. Navigating your way through other people’s expectations can be exhausting.
Let’s arrange an initial 20 minute call and see what support you need.
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