Have you started a journey towards a better nights sleep but have a hit a bump in the road?
Have you worked through the online course but need a helping hand to really personalise your plan?
Do you need someone to just look at things with an outside perspective and make suggestions to improve sleep without an in depth sleep plan?
Please email [email protected] to book, or book a free 15 minute call with me to find out more
Support calls can be added later should you feel you need them. A bundle of 3 support calls for £100 or £40 each.
Whether you’re having a c-section or vaginal birth, hypnobirthing is a practice that can help prepare you for your birthing day and approach the event feeling positive, empowered and relaxed. […]
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You can now book Alissa Pemberton, a midwife, lactation specialist and sleep coach on bloss, the home of parenthood experts, for virtual consultations!
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Vital Essence 1 has been formulated to meet the specific needs of your body during weeks 0 – 12 of pregnancy.
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Download Grainne Donnelly's Diastasis e-book : Diastasis Rectus Abdominis - Patient Handbook today
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