Vitafem is a premium multi-vitamin and multi-mineral women’s fertility supplement specially developed to help support female fertility, redress nutritional imbalances and prepare the body for conception.
Hypnobirthing is suitable for EVERY birth!
We teach women who are aiming for a vaginal delivery and also those who are having a planned abdominal birth (caesarean section) or planned/unplanned induction of labour.
What is hypnobirthing?
We will teach you all the tools and knowledge you will need to have a calm, relaxed and informed birth.
This includes learning breathing techniques, relaxation techniques and visualisation techniques.
Included in the hypnobirthing course:
– Access to MP3s, birth videos and other educational videos
– A full hypnobirthing manual
– Support from Natasha & Lucy via email
– Access to a Facebook group of other women who are doing the course.
Course layout, timings and duration:
The Hypnobirthing course is run over 10 hours. We will always try and tailor this to suit your needs and lifestyle, adjusting the days and hours to make it work for you as much as we can.
The virtual sessions are split into 4 sessions. Dates TBC. Please email for more information.
We understand that this can be an investment, so follow us on Facebook & Instagram to keep an eye out on when we will be offering free taster sessions to try before you buy.