Zita West’s Vital Essence 1 has been formulated to meet the specific needs of your body during weeks 0 – 12 of pregnancy. New source ingredients increase bio-availability and absorption, and each capsule is packed with specific vitamins and minerals, including Vitamin C and Choline, which are particularly important for this phase of your pregnancy’s development.
Are you recovering from a traumatic birth? Are you unclear about decisions that were made that were not part of your ‘plan’? Has your child experienced medical difficulties that you’re finding hard to process? This downloadable handout explores the whole area of trauma related to a difficult birth, medical interventions or diagnosis for your child […]
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Are you recovering from a traumatic birth? Has your child experienced medical difficulties that you’re finding hard to process? Has a particularly stressful or traumatic birth-related event affected your relationships or mental health? This course is all about trying to make sense of stress and trauma that may occur for some parents in the process […]
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Packed with tips, hints and reminders, case studies, charts and a daily journal to help you keep track of your baby’s progress. The Sensational Baby Sleep Plan is a step-by-step, must-have manual to ensure sleep for you and your baby.
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Hypnobirthing Course 1:1 (Zoom/Virtual) Hypnobirthing is suitable for EVERY birth! We teach women who are aiming for a vaginal delivery and also those who are having a planned abdominal birth (caesarean section) or planned/unplanned induction of labour. We will teach you all the tools and knowledge you will need to have a calm, relaxed and […]
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