A Good Night's Sleep - Newborn | E-book
Struggling with your newborn’s sleep and want some quick troubleshooting sleep tips? Or perhaps you’re pregnant and want to be well-prepared in the sleep department before your baby arrives?
This e-book is an ideal read for expectant parents or parents of newborn babies. Providing you with information on:
- Preparing for your arrival
- Navigating the baby department for the products you really need
- Creating the best sleep environment for your newborn
I’m Rebecca, a certified sleep consultant. Having worked closely with families for more than 10 years I have noticed the most talked about topic amongst parents is sleep.
How long are they sleeping? How early do they wake? Are they restless?
Sleep is something parents crave most. It’s well acknowledged that neither parents nor children can function on limited sleep. I can help you to implement the foundations needed for happy, well rested little ones. Getting little to no sleep is not something you have to ‘put up with’ and doesn’t have to be ‘part of being a parent’.
Sleep training has come a long way since the ‘cry it out’ method was used. We can improve both your sleep and the sleep of your little one using gentle, no cry techniques, enabling you to tend to their needs whilst teaching them independence and providing safety and security.