A Good Night's Sleep E-book | Pre-School
Struggling with your pre-schooler’s sleep? Need some handy sleep resources for quick, troubleshooting sleep tips?
This e-Booklet follows on from the Infant e-Booklet. Full of information covering the next stages of development for little ones as they transition to pre-schoolers
- Starting Pre-School
- Fussy Eaters
- Nightmares, Night Terrors and Bad Dreams
- Good sleep practices
I’m Rebecca, a certified sleep consultant. Having worked closely with families for more than 10 years I have noticed the most talked about topic amongst parents is sleep.
How long are they sleeping? How early do they wake? Are they restless?
Sleep is something parents crave most. It’s well acknowledged that neither parents nor children can function on limited sleep. I can help you to implement the foundations needed for happy, well rested little ones. Getting little to no sleep is not something you have to ‘put up with’ and doesn’t have to be ‘part of being a parent’.
Sleep training has come a long way since the ‘cry it out’ method was used. We can improve both your sleep and the sleep of your little one using gentle, no cry techniques, enabling you to tend to their needs whilst teaching them independence and providing safety and security.