Ask Rebecca Ashton a Question
Looking for quick, accessible expert advice?
- Struggling with your little’s one’s sleep?
- Feeling sleep-deprived yourself?
- Wondering how you’ll ever get your baby to sleep through the night or self-soothe?
Ask Rebecca any sleep-related question and she will personally respond to you within 24 hours.
When submitting your question please include as much relevant information as possible including your baby’s age, medical/birth history if applicable.
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I’m Rebecca, a certified sleep consultant. Having worked closely with families for more than 10 years I have noticed the most talked about topic amongst parents is sleep.
How long are they sleeping? How early do they wake? Are they restless?
Sleep is something parents crave most. It’s well acknowledged that neither parents nor children can function on limited sleep. I can help you to implement the foundations needed for happy, well-rested little ones. Getting little to no sleep is not something you have to ‘put up with’ and doesn’t have to be ‘part of being a parent’.
Sleep training has come a long way since the ‘cry it out’ method was used. We can improve both your sleep and the sleep of you little one using gentle, no cry techniques, enabling you to tend to their needs whilst teaching them independence and providing safety and security.