Getting it right from the start | Sleep lessons for new and expectant parents
Are you pregnant, an expectant parent or the parent of a newborn? Are you wondering how you can create healthy sleep habits right from the start? If so, this virtual sleep lesson is exactly what you need.
This sleep lesson is suitable for parents to be or new parents. The aim of the session is to enable you to create a healthy foundation for sleep for your baby, from the very beginning.
You will receive education on the science of sleep, creating a healthy sleep environment, settling techniques and routine.
Duration and delivery:
Delivered via telephone/zoom for 30-45 minutes.
About Sally from Mini Sleepers:
I am Sally, a mum of two gorgeous girlies. I am an advanced infant sleep consultant and an occupational therapist. In 2021, I obtained my level 6 OCN certification.
I recognise the importance of sleep for the wellbeing of the entire family and how making small changes can make a huge difference. Sleep is a biological necessity; we all need it. I want to empower parents to have the confidence to shape their child’s sleep and to no longer endure endless nights of sleep deprivation.
Leave a Rating / Review
You must be logged in to post a review.