You can book Rebecca Ashton, a qualified sleep consultant, for video consultations to support you and your little one through any sleep challenges you may be facing.
Other packages available – please return to my expert page to see other options.
I’m Rebecca, a certified sleep consultant. Having worked closely with families for more than 10 years I have noticed the most talked about topic amongst parents is sleep.
How long are they sleeping? How early do they wake? Are they restless?
Sleep is something parents crave most. It’s well acknowledged that neither parents nor children can function on limited sleep. I can help you to implement the foundations needed for happy, well rested little ones. Getting little to no sleep is not something you have to ‘put up with’ and doesn’t have to be ‘part of being a parent’.
Sleep training has come a long way since the ‘cry it out’ method was used. We can improve both your sleep and the sleep of your little one using gentle, no cry techniques, enabling you to tend to their needs whilst teaching them independence and providing safety and security.
Struggling with your baby or toddler’s sleep? Frequent night wakings? Difficult bedtimes? Daytime routine not set up as you would like? This sleep package is aimed to resolve these challenges and it includes: 1 hour video consultation Full analysis and review of your child’s current day and night routine (2 to 4 days of routine […]
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Let’s discuss your and your family’s sleep needs! Struggling with some minor sleep issues and want some quick support? Need a chat or want to run a few things by me in an email? Book me for a one-off email or phone call. This is a good option if you would like some quick help […]
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This guide is for any caregiver of a child between 3-6 months looking for a guide on how to survive the four month sleep PROgression! It covers what this PROgression is, why it happens and what you can do to support your baby’s sleep through this, usually, rather unsettling time. What is the 4 Month […]
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Struggling with your newborn’s sleep and want some quick troubleshooting sleep tips? Or perhaps you’re pregnant and want to be well-prepared in the sleep department before your baby arrives? This e-book is an ideal read for expectant parents or parents of newborn babies. Providing you with information on: Preparing for your arrival Navigating the baby […]
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