

PCOS Weight Loss Meal Plan & Guide
Do you live with PCOS and find it difficult to lose weight? Do you find it difficult to understand why weight loss works for others but doesn’t seem to work […]
Womb-hood in itself can be overwhelming enough, so the last thing I want to cause is confusion whilst you look for answers. My goal is to provide you with optimal self-care, so you feel empowered as a mother. Even if that means mothering the self! What are your health goals? Let’s explore how Ayurveda can meet you where you are, together.
Oh, and there’s a little reward to treat you for taking the first step: the fee paid for this chat will be discounted from your first session with me.
*As for the Chai (a tea beverage made with milk, water and a mixture of aromatic herbs and spices.)*… I know I can’t serve you a frothy, fragrant and comforting IRL Chai over Zoom, but I do promise to share my favourite recipe for a homebrew with you well before we meet.
Duration: 15-minute call | please drop me a message if you’re calling in for Doula questions, as I will double our time for this call (at no extra cost to you).
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