45 minute introductory breathwork session

Ready to feel empowered, strong and confident throughout your journey to motherhood? This programme supports you during your pregnancy and will be there whenever you're ready to return to exercise after you welcome your baby.  You'll learn how to exercise safely through each trimester, reduce pregnancy related stiffness and discomfort, improve your core and pelvic floor health in a fun, effective and empowering way!  With a range of videos and guides which you can move through at your own pace and revisit whenever you want.

During a short consultation, we’ll go over what you’ve been struggling with and how therapy may help. We’ll do this at your pace and talk about what feels okay for you. Once we’ve established your main struggles and goals, we’ll explore how best I might be able to help you and discuss other options that […]

We use a special type of diagnostic equipment called “EIS.” (Electro Interstitial Scan) also known as a Bioenergetic electro dermal device. The equipment will scan your body and give a detailed 3D simulation of your body’s composition including organ glands and body segments. It will then assist to highlight possible imbalances within your system including […]

Want to be free from PMS, mood swings, breakouts, yoni infections and other hormonal imbalances? In Ayurveda’s anatomy, your Womb is the seat of your subconsciousness. She is also closely related to the immune system, sense of self, safety and shame and – you guessed it – (pro)creativity.  ​Apart from the subconsciousness of the mind, […]