Enjoy a sample of actions picked from our Read Do Develop book series aimed to develop key skills of child physical and sensory development. Download these flashcards to print off at home.
I have created my bespoke sessions because I want to support you in recognising that you are good enough so that you can reclaim your true power and live your life on your terms. Every time you doubt and criticise yourself, people please or try to control everything by aiming for perfection, you start feeling stressed, worried and anxious. My method allows you to soothe your nervous system through specific techniques that give you the space to breathe, to be fully present and be positive.
My sessions are designed to help you get closer to your desired goal through proactive change. These sessions are perfect for sharing what’s in your heart and addressing specific issues or challenges that you are struggling with. What makes this method extra special is that I am making my whole toolbox available to you as we work through this process. This includes coaching, Emotional Freedom Technique (EFT) tapping, meditation, NLP, spirituality and energy healing. Both my personal and professional experience with clients so far have shown me that really powerful results can be obtained when combining these different techniques. I will use my intuition to guide us on the best way forward, always checking in with you to ensure that you feel supported along the way.
You can expect to be met with compassion, understanding and gentle but effective challenge. Always keeping your best interest at heart, I can help you see through the fog and consider options that are aligned to your overall vision.
My calling is to help you release the past hurt and people pleasing, reframe negative thoughts and focus on your self esteem and self-worth so that you can confidently and freely step forward and get closer to the life that you so deserve.
What some of my clients have said:
“As our sessions passed, I felt more and more empowered. I felt that I could do what I wanted, that I was worth it and strong. I don’t limit myself; I push forward. Before I would walk on eggshells, worried about what people think of me, monitoring and censoring my personality to fit other people’s needs but I lost track of what was most important. Me. I feel fierce and I feel like I CAN do anything I set my mind to.” Sara R, Creative, London
“After 3 treatments with Angy working towards overcoming my severe anxiety, stress and confusion about the direction and decisions I had to make I was able to feel my power once again get clarity of mind and make the hard decisions. My life has taken a complete turn for the better… letting go of the blocks and the fear that was limiting my progress.” Dimitri T, Banking Professional, UK
“My sessions with Angy were different to any other sessions I have ever had. I felt understood by you, heard, seen and appreciated. Sharing with other women – some people got really triggered and it didn’t help and made me feel worse. You were really spot on with the things that you said and highly intuitive. And it just really helped me. I was holding on to guilt and anger from this past relationship for two years. I could not let go of this relationship and the hurt that was there. I also doubted myself so much and kept wondering what I did wrong. I kept thinking about this situation and him over and over and could not move on. I managed to let it all go. It felt like a sacred space with no judgement. You were just here helping me to heal and giving me a friendly nudge. You said exactly what I needed to hear to give me the push to let go and heal from the very first session.” Vikitha P, Creative, London
Prior to the session:
Ahead of the session, you are required to fill in a questionnaire providing me with a brief overview of the area that you would like to focus on during our session. This allows us both to have a clear understanding of the matter needing to be resolved and also ensures that we have a common goal to work towards during our time together.
During our session:
During our session, we will talk about the issue at hand and explore the various options that are available to you. We will agree the best methods to use during this session to move you forward. By the end of the session, you will be armed with a clear set of actions that will allow you to move forward confidently and positively.
What you’ll get/learn from this coaching session:
Duration of the session: 75 mins
Who is this consultation suitable for?
These sessions are for those wanting to take control of their lives and start making impacting changes so that they can get closer to their vision.
They are perfect for tackling a specific issues/challenge that you need guidance on.
These sessions are booked as and when you need them and can cover any problem area that you would like to discuss. They give you the chance to voice out your concerns, share your fears/worries in a safe space and explore the way forward with me.