Complementary Consultation – 15 minutes
During a short consultation, we’ll go over what you’ve been struggling with and how therapy may help. We’ll do this at your pace and talk about what feels okay for […]
Nathalie Clough is a pilates expert who specialises in the following forms of exercise:
You can now book Nathalie for virtual pilates sessions so you can re-gain strength, work on your core and give yourself some much-needed “me time” in the comfort of your own home.
5 x Sessions 55 mins each – £500
Nathalie Clough is passionate about the enormous benefits of Pilates and it is her mission to change the way Pilates is perceived.
She believes that Pilates is not just for back-aches or baby bumps. It’s not just for short term goals like getting shape for a wedding dress, or toning up for the beach. Pilates is good for everything, and it’s good for everyone. It’s designed to help everyone live the best version of their life, in the best body possible
Nathalie is one of very few instructors who has full qualifications in both mat and apparatus Pilates. With over 15 years’ experience as a classical and contemporary instructor (with additional qualifications in antenatal as well as children) she has worked with athletes, royalty and influencers and has firmly cemented herself as one of the industry’s elite Pilates instructors and movement specialists.
Need to ask Nathalie some questions before booking? You can chat to her via bloss messenger.
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