60 minute breathwork consultation
This is a 60 minute 1:1 online breathwork consultation and initial assessment that will be tailored to what you need in your life and anything that you’d like to release.
What’s included in the consultation?
- Guided breathwork that enables you to have the time, space & energy to process, release, heal and transform.
- A re-cap of what is working in your breathwork practice.
- An exploration of anything new that needs to be discussed.
- Tools to take into your everyday life to help you with resilience, restoring yourself and reducing stress
Duration: 60 minutes
Note: Please only book this session if you have already had an initial assessment.