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Ask Mari-Carmen a Question!

Looking for quick, accessible expert advice?

Wondering what the safest and most effective way to exercise is whilst pregnant or after having a baby? Need some support with planning your postnatal fitness regime?

Ask Mari-Carmen a question about pre and postanal fitness and she will personally respond within 24 hours.

Booking Notes:

Once you have checked out, you will be automatically sent to our bloss messenger. When submitting your question please include as much relevant information as possible including your age, details of your situation and any relevant medical history. To access your chat again, head back to your account and messages.