As your postpartum Doula, I am in service to your unique needs to ensure you A) will make most of your body time and B) have the supportive environment that is aligned with your greatest wisdom as a mother to your newborn baby.
WHAT IS BODY TIME? Ayurveda follows an ancient concept during the first 42 days after baby’s arrival. Sanskrit calls it Kayalpa. This is Sanskrit for “Body Time”. Kayalpa only happens on a handful of occasions throughout the course of a woman’s life: when you first get your period, when you choose your life-partner and after each birth. These 42 days form a window of dedication to: • bonding • rest, nourishment & peace • your sacred body • ritual for significance In other words: cuddles, kisses, healing, warmth and significance.
Download my PDF to learn more about my services, I look forward to working with you in this journey.
Did you know that crawling like a dinosaur builds shoulder stability, that in turn helps children with things like fine motor skills (drawing, hand writing, using scissors, using cutlery to name just a few!) Shoulder stability is also important for ball skills and sports! Or did you know that stomping like a dinosaur helps develop […]
71
You can now book Jodie Doyle, an osteopath and pilates instructor on bloss, the home of parenthood experts, for in-person sessions at her clinic!
38
JOIN the NEXT “Power of Mum” programme starting – Monday 18th April! As featured in Women’s fitness, The telegraph, Stylist Magazine, sign up is now open for the hugely successful programme for weight loss, strength and making you a priority! ‘Power of Mum’ Created by personal trainer, Nicole Chapman, ‘Power of Mum’ is an online […]
63
Do you have a very busy life and struggle for time to exercise yet still need 1:1 support during a workout? Then Online Personal Training sessions are for you! Allow Mari Carmen to help you reach your exercise, fitness and wellness goals, whatever they may be – and all from the comfort of your own […]
31
Leave a Rating / Review
You must be logged in to post a review.