There’s nothing quite like sinking into the comforting and calming warmth of a bath to soothe your muscles, whether during pregnancy, labour or postnatally. This special aromatherapy blend is rich in Lavender which helps you to relax your mind and body and in turn helps with anxiety, fatigue, insomnia and body aches.
Pour 3 capfuls into warm running bath water and feel the calming effects take place.
What is coaching? We are all experts in ourselves. Think about it, we have been with ourselves every minute of every day and witnessed every mistake and every success we have made. However despite this, we don’t often help ourselves with our thinking and actions and we often need help to get ourselves unstuck. Coaching […]
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Are you returning to work after maternity or parental leave, or simply from having a career break? Need to support to get back into the work place? These 60-minute sessions will enable you to regain your work confidence, remind you of who you were before children and help you to focus on what you need […]
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Want to be free from PMS, mood swings, breakouts, yoni infections and other hormonal imbalances? In Ayurveda’s anatomy, your Womb is the seat of your subconsciousness. She is also closely related to the immune system, sense of self, safety and shame and – you guessed it – (pro)creativity. Apart from the subconsciousness of the mind, […]
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A beautiful picture book designed by experts in child physical and sensory development. Each page includes a carefully selected activity to help develop a particular skill of child development with fun and engaging activities, questions and facts you and your child will love. Did you know that crawling like a dinosaur builds shoulder stability, that […]
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