In Ayurveda’s anatomy, your Womb is the seat of your subconsciousness. She is also closely related to the immune system, sense of self, safety and shame and – you guessed it – (pro)creativity. Apart from the subconsciousness of the mind, she also holds your bodies’ records.
Symptoms that arise linked with the menstrual cycle (that is from day #1 of bleeding until the last day before your next period) can be interpreted as your body’s messages to tell you which elements you have accumulated throughout the past cycle. If we learn how to closely listen to our body’s subtle signs as well as how to respond to them with Ayurveda’s extensive self-healing toolbox (herbal medicine, medicinal foods, yoga, breathing, mantra and a transforming dose of self-loving bodywork) every cycle can be regular, relatively pain- and inflammation free as well as magically insightful!