This programme is all about getting to grips with anxiety. It is a three part workshop spread out over three (roughly) hour long videos. Ideally you would complete one video each week, so that you can practice some of the material between sessions.
- The first session will focus on understanding anxiety, what is it, where it comes from and how it might affect our child and you as a parent!
- The second session will then look at using lots of strategies to help our child to work through anxious feelings, we consider the role of play, connection, rewards, praise and exposure tasks.
- The third session is all about understanding childhood worry in more detail and considering how to manage worry as it arises each day so that we empower children to feel a sense of control over their worry....as well as parents feeling they can handle worry in our child as it arises.
This program is connected to a group. You’ll be added once you join the program.
These tips can assist anyone who has felt triggered by discussion of the content in the talk from our Instagram LIVE. More detailed information can be found on the handout and workshop around trauma, also available on my page. Tips to control anxiety: Refocus your attention! Concentrate really hard on something in your environment: colours, […]
This workshop is all about understanding what Autism Spectrum Disorder (ASD) is and how it might affect your child and you as a parent. We then look at ways to help their communication, play and interaction, behaviour, anxiety and also look at parental self care which is often overlooked. The course is aimed at parents, […]
The return to school, starting school for the first time, moving from one school to another, all of these things can lead to anxiety in ourselves and our child in the run up to the big day and at the school gates. Spending some time thinking about the root of this anxiety; where it is […]