What is a false start?

Are you placing your baby down to sleep, and then 20-60 minutes later they're calling out for you again? This right here is known as a 'false start'!They’ve just got settled and BAM, they’re up and may be looking for support to get back to sleep again. This can sometimes happen once, or a few times, before they settle for the rest of the night. False starts can happen as a one off, however, they can also develop into a habit.

So, let’s have a look at a few reasons why they may be happening, and what we can do about them:

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