NutritionParenting

Do you have a little one who tooth-grinds or clenches their teeth?

It is really quite common, and adults can teeth grind too! Worn down teeth involves lots more time and the dentist, and it can cause jaw stiffness and sleep disturbance. So, it is good to halt bruxism in its tracks where possible, and this means working out the root cause.

Why might children grind their teeth?

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