WORKSHOP | Workplace Wellbeing: How to Effectively Manage Personal Loss

This workshop will equip Managers on personal loss with the objective of providing:

An ‘overview’ of the different types of personal loss
An understanding of how it may affect us
Practical ways to support someone going through loss
Practical ways to help ourself
Details of when, where and who to reach out to for emotional support.

The workshop will include/cover the following:

Personal losses we may experience during our life
An explanation of the loss cycle
How loss might manifest
Patterns to spot
Emotional support and why it can be beneficial
Support for specific needs
Resources

About Celia Conrad

Celia Conrad is a Relationship Expert, Certified Grief Educator, Break-up and Divorce Coach and the creator of the transformative H.E.A.L I.T program. With her many years of professional experience supporting individuals in overcoming heartbreak and personal loss, as well as her own experiences of personal loss, she understands the unique challenges being faced and she offers practical strategies to navigate the complexities of grief and tools and guidance needed to navigate one's healing journey.

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