THIS IS A COMPLIMENTARY, PROVEN MEAL PLANNING SYSTEM FOR OPTIMAL EGG AND SPERM HEALTH
Confused about how to make each meal as fertility-friendly as possible? Still wanting to have a sandwich, or some pasta or a quick salad but want to make sure that you’re not hindering your chances of conceiving?
Well, look no further! I’m delighted to share with you my go-to guide for making each meal as fertility-friendly as possible; whether that be a humble salad, a delicious sandwich, or a comforting pasta bowl.
Created by Rania, Your Friendly Registered Dietitian And Nutritionist In London.
What’s included in the guide?
- An introduction to meal planning
- Nutrition Basics and how to balance your plate
- Ideas for healthy snacks
- Weekly meal planning template
- Fertility-friendly Recipes
- ‘Build Your Own’ Guides for salads, sandwiches and grain bowls
Who is this for?
- Individuals and couples trying to conceive
- Individuals and couples experiencing fertility problems
- Men and Women
Rania graduated from university with a degree in biomedical science. Fascinated by our relationship with food and how we can improve our behaviours and lifestyle with changes in our diet, Rania decided to study nutrition and dietetics and completed her postgraduate diploma with a merit in the field. She soon moved into working for the NHS, where she spent multiple years working with a mixture of private clients and patients from the Royal Free Hospital, Harley Street at University College Hospital and Bart’s Health Trust. Rania loves working as a nutritionist in London because she gets total fulfilment in helping clients achieve their goals. Rania works with a diverse range of people and she loves providing realistic and helpful advice that will help people change their lifestyles for the better.
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