Two hour group session for anyone planning on a caesarean birth to discuss:
- What to expect from your caesarean birth
- Techniques to help you remain calm throughout
- Recovery tips, what to expect, how to help postnatally
- How to improve your recovery and tips during pregnancy
- Includes one downloadable track to help you relax towards the end of pregnancy
- Your questions answered from a registered and practising Midwife
- Follow up group support
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