Diastasis Rectus Abdominis (DRA) refers to the thinning and widening of the connective tissue (linea alba) in the midline abdominal wall. It is common during and after pregnancy and should be considered relatively normal unless it is significant and does not resolve postpartum. If you have concerns about this condition and want to learn more, you can download Grainne Donnelly's Diastasis video - 'Factors to Consider', which includes comprehensive information on the following topics:
- What exactly is Diastasis?
- What considerations are important in its management?
- What factors can affect diastasis?