- What exactly is it?
- What considerations are important in its management?
- What factors can affect diastasis?
Wide waste anatomy visual
There are currently no national/international guidelines that standardise practice and provide a framework to support health professionals working with women who wish to return to running after having a baby. Musculoskeletal pain, urinary incontinence, abdominal separation (Blyholder et al. 2016) and pelvic organ prolapse (POP) are prevalent conditions amongst postnatal runners. Awareness and understanding of […]