Weight Management Nutrition & Lifestyle Online Consultation
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Your 60 minute Nutrition and Lifestyle Consultation is your first step towards reaching your health & lifestyle goals
During the consultation, we will take the time to build a comprehensive health profile and identify the areas we will focus on for tangible results:
- Build your personal health profile based on your medical history, existing health concerns or conditions, medications, and symptoms
- Evaluate any previous biochemistry and/or blood results you’ve gathered from working with other health professionals
- Complete a comprehensive nutritional assessment
- Complete a lifestyle assessment
- Set your nutrition and wellbeing goals
What you get after your consultation:
- Your personalised nutrition & lifestyle pregnancy plan with specific recommendations.
- A week long personalised meal plan with recipes.
- Educational worksheets depending on your specific dietary requirements and/or conditions.
Recommendations on nutritional supplements to optimise your wellbeing, if appropriate.