Weight Management Nutrition & Lifestyle Online Consultation

Your 60 minute Nutrition and Lifestyle Consultation is your first step towards reaching your health & lifestyle goals

During the consultation, we will take the time to build a comprehensive health profile and identify the areas we will focus on for tangible results:

• Build your personal health profile based on your medical history, existing health concerns or conditions, medications, and symptoms
• Evaluate any previous biochemistry and/or blood results you’ve gathered from working with other health professionals
• Complete a comprehensive nutritional assessment
• Complete a lifestyle assessment
• Set your nutrition and wellbeing goals

What you get after your consultation:

• Your personalised nutrition & lifestyle pregnancy plan with specific recommendations.
• A week long personalised meal plan with recipes.
• Educational worksheets depending on your specific dietary requirements and/or conditions.

Recommendations on nutritional supplements to optimise your wellbeing, if appropriate.

Delivery and duration:

This consultation is held online and lasts 60 minutes – at a time to suit you.