8 Week Transformation Programme

Looking for an intensive online fitness programme to fit around your busy life and family commitments?

This is an 8-week online coaching transformation programme that will get you results!

It is designed to meet the needs of the modern day busy mum looking to make the fastest possible progress with their Fitness, Health and Wellness goals.

This bespoke coaching programme will tone your body, tummy and pelvic floor, leaving you feeling confident in your own skin.

What is included in the programme?

• Nutritional support, recommended supplement protocol, personalised meal plan to help fuel your body the right way, give you more energy and more motivation.
• Fitness training programme that is customised based on your goals, experience and time schedule. Delivered to you through Maricarmenfitness training app.
• Weekly check-ins to ensure you are getting the desired results. Additional telephone call support if needed.
• Detailed hand book with vital information to support your goals.
• Additional complementary online weekly HIIT class.
• Mid programme telephone consultation to assess progress and to ensure you reach your goals. Further telephone call towards the end of your programme.
• Monthly complimentary group coaching call with guest speaker, Female Embodiment Coach to support mindset.

Cost: £499

About Mari Carmen:

I am Mari-Carmen, the founder of Maricarmenfitness. I have a background in Paediatric Nursing and as a mother of two, my passion and drive is to empower mums to achieve their Fitness, Health and Wellness goals.

I know how challenging being a mum can be, which is why I have developed all my programmes to focus on mind, health, exercise as well as a nutrition plan that is suitable for the whole family. I love what I do and love seeing my clients become more confident, healthier and happier.

My online coaching programmes get busy mums into the best shape of their live, in the healthiest, most time-efficient and hassle-free way possible.