'Power of Mum' - 6 week online programme

JOIN the NEXT “Power of Mum” programme starting – Monday 18th April!

As featured in Women’s fitness, The telegraph, Stylist Magazine, sign up is now open for the hugely successful programme for weight loss, strength and making you a priority! ‘Power of Mum’ 

Created by personal trainer, Nicole Chapman, ‘Power of Mum’  is an online 6 week workout programme designed to power you up with not only physical strength but better mental health. A progressive programme that includes weight and resistance training along with high intensity cardio as well as guest trainers providing Barre and pilates classes. For many women starting my programme they had never lifted weights before, by the end they have a love for it and that feeling of strength, fitness and weightloss results.

4 x 30 minute real time workouts a week on demand to easily work around the busiest of schedule’s.

Nutritionist Q/A

Recipes

and FULL 1-1 support plus mama community!

Suitable for all fitness levels.

Price: £90 

20% discount for the bloss community!