Join bloss Pilates Expert Natalie Clough as she guides you through a short and sweet stretch routine that will help open up the body – leaving you feeling long, supple and relaxed. Get rid of all tension in your body with this easy home workout, suitable throughout pregnancy. All you will need are some cushions, a resistance band, or long piece of cloth / towel.
Click the video below to begin your workout.
Leave a Comment
You must be logged in to post a comment.