Stress Eating Escape Plan Masterclass

During this masterclass, we’re focussing specifically on designing a step by step plan to help you make more helpful choices when you’re feeling stressed & overwhelmed.

We’re going to:

Uncover the pitfalls unique to your day/week/workflow

Flip the script on your approach to self-care so it’s less of a chore

Design your Stress Eating Escape Plan, a step-by-step road map that makes your life easier, not more complicated

This is an interactive masterclass so be sure to bring a note pad & pen.