Rebecca is a registered Associate Nutritionist (ANutr) with the Association for Nutrition and graduated from St Mary’s University, Twickenham with a MSc in Human Nutrition (Distinction). She is passionate about supporting women during pregnancy, postnatal and beyond. As a mother of three, she has first-hand experience of these life stages and understands the difficulties associated with maintaining a healthy lifestyle with so many competing demands on your time. Rebecca’s approach is to support you to develop sustainable healthy behaviours that suit you, your family and your lifestyle. In addition, Rebecca can provide nutrition advice and support for children – from weaning through to the teenage years.
Rebecca has published articles in a number of websites including Motherdom, Asda Mother and Baby and Hello Online and has provided expert nutrition advice on a range of topics for John Lewis, Veggie Magazine, Top Sante and Sheer Luxe.
As part of her MSc, Rebecca completed a research project exploring the dietary and lifestyle habits of postnatal women in the UK. This research was presented at a European Nutrition Conference and was recently published in the peer-reviewed journal Nutrition Bulletin.
You can find out more about Rebecca at www.nourishandnurturenutrition.com or at Instagram @nourishnurturenutrition
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